Week 2
Well week 2 almost over. I've done fairly well up till today. I have an exercise roadblock. I fell and landed on my hip. Difficult to even walk without pain. Diet just became even more important. Wish me luck.
This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss.
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