Blogs > Lighten Up with Michael Homan

This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss.

Thursday, March 10, 2011

Where does the motivation go!

Old habits die hard!.  I am really starting out slow this month.  Like my co competitors, Barbara and Keith I'm really having a hard time this month.  Not staying on y calorie goal well and it is liberal,  and I have only exercised twice.  There is no excuse.  I'm Hoping putting this in writing will help to purge my laziness demons and get me moving again.  Would like to match last month numbers and at this point it doesn't look good.

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