Well if you read yesterdays post you know that if I made it through yesterday without binging I would call it day 1.  Came home from work last night had a bowl of oatmeal and went to bed under calorie range for the day.  So begins day 2.  If i stick to my menu today I'll be under again.  With the help of my wife, who's making breakfast and sticking to all my annoying measurements I ask for,  I should have no problem.