Great article on all of us today in The News Herald.  Congrats to all but especially Stephen and Jim.  I just got done catching up on my BLOG reading.  I love them.  Knowing I'm not struggling alone helps.  Last week was good and bad for me.  I did great on exercise and maintained a negative cal balance but the scale didn't notice.  Don't get me wrong I still lost and am happy but not as much as I wanted.  I guess the Biggest loser, which I love, has warped my realism meter.  I did make my goal for the week but still wanted more.  It's a new week and my work schedule is back to normal thank goodness Which means my workouts can be as well.  I agree with Stephens comments this week in the paper.  For me the cardio has been good but the basic lifting again is key.  The daily progression I see on the weights really keeps me motivated Which really helps the progression I see in the weight on the scale. 

 

I absolutely enjoyed this months video interview.  Does anyone else wonder how many people follow these blogs besides us.  Just a random thought. 

 

The anal analytical side got the best of me this today and I had to create a spread sheet (I love spread sheets) of our progress.  amazing how close we are.  this is one tough group.  if interested I posted below,  If not stop here. lol

 

 

 

 

 

Name	Start	February	March	loss	PERCENT
Stephen Lambert	310	290.8	278.8	31.2	10.06%
Michael Homan	283.4	264	256.4	27	9.53%
Carolyn Scamahorn	174.2	162.6	158.6	15.6	8.96%
Patricia Tranter	223	209.4	203.4	19.6	8.79%
Jim Longbons	364.2	349	333.6	30.6	8.40%
Jeff Loschert	249.2	232.8	229.2	20	8.03%
Keith Hockman	274.8	261.8	253.8	21	7.64%
Vivian Potter	181.6	173.2	167.8	13.8	7.60%
Tom DiCillo	306	290.8	286.4	19.6	6.41%
Michael Kadlub	308	292	290.2	17.8	5.78%
Barbara Strickland	238.2	228.4	225	13.2	5.54%
Scott Cummings	301	293.4	287.4	13.6	4.52%
Karin Ostroske	244	240.6	234.4	9.6	3.93%
Priscilla Hyclak	234.6	240.6	226.8	7.8	3.32%
Barb Henderson	189.8	190	185.6	4.2	2.21%
Jo Schaefer	255.6	250.4	251	4.6	1.80%