Blogs > Lighten Up with Michael Homan

This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss.

Monday, March 21, 2011

EXCITED!

Love reading every one's BLOG's.  They really get me motivated.  Karin's are so entertaining.  If your not following them you should it really gives a snapshot into every ones trials and how others are coping with the same things I am. 
 
Well couple days left and excited even though I have hit my dreaded Plataea.  It seems like my body fights breaking through this 260 barrier. I have tracked my weight for years as well as my daily intake avg.  I am finally done with all my BAD days my Avg cal/day is back to where I want it but the weight loss is minuscule.  Hopefully I'm building a little muscle and that is the reason.  I have not been below 260 in over a year and my lowest was in Aug of 2009.  I was hoping to break that this week but it doesn't look like it will happen.  Still hoping to drop 4-5 more by Saturday, I think i can. 
 
Looking forward to seeing all on Saturday.
Good luck everyone!
Michael

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