This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss.
Saturday, April 9, 2011
The definition of insanity is to do things the same way expecting different results. So this week I did things differently. Only had one day outside my calorie goal. Even got to the gym twice this week in the morning. So the scale is moving again. Time to bowl.
posted by Lighten Up at
3:23 PM
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