Karin has challenged us to right something positive we've done everyday because we are so good at beating ourselves up.  I like it.  Today I am going to take credit for exercise, even though I haven't gone yet I am dressed and after I hit send I am out the door.  Weigh in yesterday was OK.  I should say great but In my head it wasn't.  I always want more.  More from myself, from my weight loss, from life. I am hoping to avg 2.5 -3 lbs a week for next weigh in.  it is only 3 short weeks so am going to try and push a little harder. 

 

Good luck all. 

Think Thin!

 

Michael