Blogs > Lighten Up with Michael Homan

This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss.

Wednesday, June 22, 2011

Frustration

Another weigh in is days away.  I am down but no where near what I had hoped.  It is like my body has just put the breaks on.  Since I have started traing for the jouhnnycake it has started losing again but now it is 10 ths of a lb at a time instead of 2 or 3 lbs at a time.  I wish I had the time to spend hours at a time in the gym like you see on Biggest Loser, but that is one of the problems with that show .  It sets such unrealistic expectations.  I know the way I am losing is good for me and increases my chances of it staying off but boy is it frustrating. 3 days and a wake up.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home