Blogs > Lighten Up with Michael Homan

This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss.

Wednesday, June 8, 2011

Johnny cake jog

Looks like some of the other lighten uppers and myself will be doing the News Herald Johnny Cake jog/walk.  Should be fun to have some like souls to be nervous with before the gun.  got  2 my second easy run in 2 miles no walking at a slow pace.  Hopefully the training will help pull some of this weight off too.

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