Blogs > Lighten Up with Michael Homan

This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss.

Thursday, July 7, 2011

GREAT WEEK!

What a great week so far.  I have stuck with eating much better this week.  Lots of fruit and veggies.  Weight down every day.  Johnny cake jog coming up and right now I feel strong.  I think cardiovascularly I may be in my best shape since high school.  I'm hoping to finish in under an hour and 5 minutes, but we'll see.  Long weekend and the weather should be nice. 
 
LIFE IS GOOD!
Michael

posted by Lighten Up at 1:28 PM

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home